Monthly Archives: July 2014

Interconnection, and Doing the Work

“Pull a thread here and you’ll find it’s attached to the rest of the world.” -Nadeem Aslam, The Wasted Vigil Ok, so this round of Whole30 has not been as dedicated as our first round in May.  While I would … Continue reading

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A new 5K PR, and reflecting on the year so far

First, for the most exciting bit of news: I met my goal for 2014 in my first 5k of the year!  I ran the Red Dress Run for Women in 39:54, which is a 12:51 average mile.  As it was … Continue reading

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Whole30 Day 2

Today was my second day on Whole30, and my first day back at work. For those of you who don’t know, I work a grocery co-op that specialized in local and organic foods. So when I say that my days … Continue reading

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Whole 30 Day 1: Getting Back in the Flow

Today was Round 2 Day 1 of Whole30 for me.  It wasn’t a typical day for me because rather than heading to to work I stayed home with the kiddos because Micah had a job interview (fingers crossed!), and Aimee … Continue reading

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Whole30, Redux

Tomorrow, my family and I are embarking on a round of Whole30.  For Aimee and I, it will be our second stint through this eating/behavioral modification plan, and Ian and Micah will be joining us for their first time through … Continue reading

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